View Workout (Chris Wade)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 5, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup Asics Gel-1150
5.0 Miles   Asics Gel-1150
1.0 Miles Cooldown Asics Gel-1150

Share on Facebook | Public Link