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Lorane/Fox Hollow Bike

November 7, 2010 (Morning)

Exercise Type: Bike

Comments:
Got up early, did a ton of stuff around the house, then got on the bike. Was in "wet gear mode" - REI layers.

It never rained, but I'm glad I wore it due to the wet pavement. Pretty SOLID bike: Chambers hill was the easiest it EVER was, though I felt some tiredness/ache -- due to lack of salt/water. I ran out of both 2/3 of the ride.

Last 4-6 miles, L knee started to hurt more. Dunno what it is.

POST-RIDE: running errands, I got pulled over after "running" a yellow light in my post-ride haze. $287. F!

Distance Duration Pace Interval Type Shoes
2:20:00