November 7, 2010 (Morning)
Exercise Type: Bike
Comments:
Got up early, did a ton of stuff around the house, then got on the bike. Was in "wet gear mode" - REI layers.
It never rained, but I'm glad I wore it due to the wet pavement. Pretty SOLID bike: Chambers hill was the easiest it EVER was, though I felt some tiredness/ache -- due to lack of salt/water. I ran out of both 2/3 of the ride.
Last 4-6 miles, L knee started to hurt more. Dunno what it is.
POST-RIDE: running errands, I got pulled over after "running" a yellow light in my post-ride haze. $287. F!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2:20:00 |