View Workout (Alex Treaster)
(Untitled)
November 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 60s - fall day
Comments:
First run since the campaign... felt good to get out. Ran on Streamway Trails from Midland almost to Johnson and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |