View Workout (Joe Uhan)
Westmoreland Park
November 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran at Westmoreland Park on 18th and Chambers(ish) prior to a coaching session w/a client. Legs felt heavy and my L outer knee started to hurt pretty good, which was annoying. Not sure if it's a "Trash" issue or a knee joint issue. Hope it's the former.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |