View Workout (Jerry Lundy)
collins pr 4
November 10, 2010 (Morning)
Exercise Type: Run
Comments:
1 00:09:41 1.00 09:41
2 00:09:19 1.00 09:19
3 00:09:23 1.00 09:24
4 00:09:04 1.00 09:04
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:27 | 9:21 / Mile |