View Workout (Joe Uhan)
West PRE w/Jeff
November 10, 2010 (Morning)
Exercise Type: Run
Comments:
Ran w/Jeff on West PRE. Somewhat uptempo, but fine. L LE is a bit fired up: hip, lateral leg, and heel. It was this way yesterday, too. I suspect there's significant lumbar/SIJ to blame for this. A tad annoying.
Weights this AM. That's been tiring me out. Coffee the last 2 AMs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |