View Workout (Chris Martinez)
Run
November 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran with the team today b/c the weather was bad and I didn't want to go solo in it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 36:46 | 9:03 / Mile | Easy |