View Workout (Michael Werneiwski)
Playing in the Leaves
November 10, 2010 (Morning)
Exercise Type: Run
Comments:
Feeling less sick so I headed out for a run. Felt pretty good which was nice. Ran with Ben on Fairmount. Just a good day overall! Right calf/achilles is sore/tight. Im a little worried but not too much because that is the untorn one. Im sure it will go away soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |