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Distance Run

October 14, 2008 (Afternoon)

Exercise Type: Run

Weather: 65 Cloudy

Comments:
Veale up North Park to Coventry and back to Veale + Veale up Mayfield to Forest Hills Bvld and back down Mayfield to Veale - I saw Susie before I ran and she stretched out my legs pretty well. I felt like I had a little life in them for the first time in weeks. However, I still felt like I was going to throw up. My knees hurt as I was coming back, not unbearably, but noticeably. I wouldn't care if I knew nothing bad would happen. Afterward, I saw the doctor, who thinks I have bronchitis or pneumonia, so she prescribed me an x-ray and an antiobiotic. Maybe that will end my upper body issues. If I can just do a good job stretching and rolling my calves and quads, and icing my knees, maybe, just maybe I can pull all of this back together again.