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Stomach Issues

November 9, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunset and cool

Comments:
Veale, N Park, Brook, lower lake trails, N Park, Park, S Park, N Park, Bellfield, Cedar, Veale

Resting HR: 56. Sleep: 8 hr.
Started out by myself, stomach was feeling a bit upset, a few farts later, I was still feeling it, Eric and Aaron caught up to me around the second lake, Aaron seemed to pushing the pace a bit, guess he is feeling pretty good, took a detour down Bellfield and took a pit stop at the girl's house, stomach still upset but made it back to Veale, stretch, no abs because of the stomach issues.

Distance Duration Pace Interval Type Shoes
7.7 Miles 59:34 7:44 / Mile Easy Adrenaline X-3