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Gaman

November 10, 2010 (Morning)

Exercise Type: Run

Comments:
If ever one falters, or feels he can't take it, he is told to put up with it (gaman). Gaman means to take it or be patient.

I need to keep being patient...my time will come.

6 mile tempo today. First tempo in a couple weeks.
6:00
5:47
5:47
5:55 (into the wind)
5:37
5:27

15 days.