View Workout (Tim Smith)
North Park Run
November 11, 2010 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Veale up North Park to Eaton to South Park back (with Wyatt, Mitchell)-
It felt like we ran slower today, but I think it was actually faster. I think this was the first run since getting sick where I felt completely normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:11 | 7:23 / Mile | New Balance 410 |