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Straight Outta Hombre

November 11, 2010 (Afternoon)

Exercise Type: Elliptical

Weather: Cardio room

Comments:
Cross Training 2

Resting HR: 56. Sleep: 7.5 - 8 hr. Cold is on its last leg which is good because I ran out of expectorant this morning.
Helped Link and Grogan out with a couple Sporcle quizzes before heading down the hall for my workout, decent workout, felt pretty good, listened to Straight Outta Lynnwood and then Ixnay on the Hombre, Abby came in with me and left before me, stretch, and Bear.