View Workout (Patrick Meyers)
(Untitled)
October 13, 2008 (Morning)
Exercise Type: Run
Comments:
2 miles up , 5k in workout, 3 miles down
2:21
3:55
2:26
3:40
2:25
1:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile |