View Workout (Joseph Kachovec)
(Untitled)
November 11, 2010 (Night)
Exercise Type: Run
Comments:
ran with paul, first run after the stomach virus, felt pretty good, my forearms were numb after though, i should have brought gloves, northpark around second lake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |