View Workout (Andy )
Night run
November 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
It was dark, ran with Veronica and Jessie. Veronica's 6 mile route apparently intersects with the Keg Loop. If I keep this whole running thing up much longer I'll actually know my way around Kirkland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile | Brooks Glycerin 8 |