View Workout (Ethan Teare)
Course Review!
November 12, 2010 (Morning)
Exercise Type: Run
Comments:
Review of the course. It looks good, I liked it. Legs felt great. We did a couple striders from the start and one at the finish. The surface is real good, and I like the fact that it is just two loops. Excited for tomorrow.
and yay for my shortest run since may!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Cruise | Gel Nimbus 12 - Blue |