View Workout (Dave Carter)
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November 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 60 nice
Comments:
2 strides from the start, 1 into the finish
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
36:00 |
7:12 / Mile |
Easy
|
1Summon 2
|