View Workout (Evan Land)
Short run
November 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran as much as i could in the 20min i had before driving to michigan for regionals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Easy |