View Workout (Bill Simpson)
Treadmill Workout in Orlando
November 10, 2010 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
A few quick miles before going to meet Szcz for dinner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 22:00 | 6:52 / Mile | Easy | Pegasus Blue |