View Workout (Ethan Teare)
Not what we hoped.
November 13, 2010 (Morning)
Exercise Type: Run
Comments:
Regionals at Hope College. The only thing I can think of is that I went out too fast...otherwise I don't know what happened. My race was not what it should have been at all and it wasn't what the team needed it to be more importantly. I need to try to use this as a learning experience though, and it was still an awesome season with a great team. I'm very happy I was a part of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 26:36 | |||
| 2.0 Miles | Warmup | Gel Nimbus 12 - Blue | ||
| 5.0 Miles | 26:36 | 5:19 / Mile | Race | Asics Gel Pulse |
| 2.0 Miles | Cooldown | Asics Gel Pulse |