View Workout (Phil Olson)
Long Run
November 14, 2010 (Morning)
Exercise Type: Run
Comments:
I was only planning on running 15 but met Brett Wineger on the trail and ran with him for a few miles. Felt pretty good for 18 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles |