November 14, 2010 (Afternoon)
Exercise Type: Other
Comments:
I deleted the email that had the location for this mornings run, so I went climbing instead. Got one move further on that bright green tape route. Its a doozy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Boreal Sol (climbing) |