View Workout (Rusty McCrea)
AM Run
November 15, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Nice super easy run through campus. My right hip is tight, but my it bands feel better. Gotta just put in the miles and not worry about pace right now. I feel slow a lot, but have been running too fast to get in the amount of mileage I want for a good base. Enjoy the journey!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles |