View Workout (Ethan Teare)
North Park
November 15, 2010 (Morning)
Exercise Type: Run
Comments:
7 on north park out and back this afternoon. Nice weather...good run. I felt much better after I ran today, it was good. Abs and stretching afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:24 | 7:14 / Mile | Easy | Gel Nimbus 12 - Blue |