View Workout (craig spriegel)
first three in spain
November 10, 2010 (Morning)
Exercise Type: Run
Comments:
first 3mi in a while. What a great place to run. There are paths and trails everywhere
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:10 | 9:23 / Mile | Easy |