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Assassin's Creed and Math

November 15, 2010 (Afternoon)

Exercise Type: Run

Weather: Partly cloudy and cool

Comments:
Veale, N Park, Shelburne, Warrensville Center, S Park, N Woodland, lower lake trails, Brook, N Park, Veale

Resting HR: 60. Sleep: 8.5 hr.
Started out with Ben and Nick, we took an easy pace and talked about classes and video games, Ambleside was partially closed for utility work, they turned off at Lee, enjoyed the rest of the run by myself, saw Emilie, Wyatt, Allison, and Carter on the way back, stretch, 40 Ibis.

Distance Duration Pace Interval Type Shoes
9.7 Miles 1:14:26 7:40 / Mile Long Asics 3020