View Workout (Vernon O'Toole)
Tabor
November 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Clear & cool
Comments:
Cruised around Tabor hills & reservoirs. Some stairs. Easy pace day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 38:58 | 7:33 / Mile | Zoom Hayward |