View Workout (Michael Werneiwski)
Easy day
October 14, 2008 (Morning)
Exercise Type: Run
Comments:
Legs pretty dead, i think it was farther but not to sure. Saw a dead skunk on the side of the road, it was pretty sick and smelled terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |