April 29, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy and chilly, wet
Comments:
I ran this morning so that I could work on my Physics lab in the afternoon. I felt okay but my shins were a little sore and my legs were tired, however I managed to negative split the run. I'm slowly getting there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:00 | 7:00 / Mile | NB 768 |