View Workout (Jeffrey Boatner)
Neighborhood 2
November 16, 2010 (Night)
Exercise Type: Run
Weather: cloudy and cool
Comments:
Nice to see the legs still work after the marathon. Felt really good actually. I want to get right back into things so as to build on the training base of the last marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:31 | 8:45 / Mile | Training | NB 903 "Yellows" |