November 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Ran some in the gym upstairs. Wasn't in the mood for round and round.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 17:30 | 8:44 / Mile | Easy | Mizuno Wave Rider 13 (2) |