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Run with Alyssa

November 9, 2010 (Afternoon)

Exercise Type: Run

Comments:
I'm back logging (its the 16th) so not much to say. Slow. PT after. Did PT yesterday. Not much for the rest of the week because I got behind on school stuff. Bad. Can't let that happen anymore.

Distance Duration Pace Interval Type Shoes
5.2 Miles   Brooks Adrenaline GTS 10 (2)

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