View Workout (Brian Lucas)
(Untitled)
October 16, 2008 (Morning)
Exercise Type: Run
Comments:
9:26 (138)
9:04 (159)
8:54 (164)
8:32 (173)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 35:57 | 8:59 / Mile | 158 | Mizuno Wave Alchemy 7 |