View Workout (Victoria Connell)
Run
November 16, 2010 (Night)
Exercise Type: Run
Weather: great running weather, not cold but good.
Comments:
ran as far as i could ran. was hard but felt good to do it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 31:25 | 10:24 / Mile | Training |