View Workout (Kaleb Keyserling)
East
November 15, 2010 (Morning)
Exercise Type: Run
Comments:
I went to East to run with the team, but no one was there. Felt pretty good on my run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:30 | 6:43 / Mile | 1150 |