View Workout (Robert Ontko)

Calendar - Statistics - Workouts

Return to Log Return to Log

XC Meeting

April 29, 2008 (Morning)

Exercise Type: Bike

Comments:
19.44 mi on Veale standing bike, lvl 9.5 Cross Country, XC meeting.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
1:00:00 153 176