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November 17, 2010 (Morning)

Exercise Type: Run

Comments:
Tired.

Distance Duration Pace Interval Type Shoes
15.0 Miles 1:49:39
4.5 Miles 33:34 7:27 / Mile Steady State Pearl Izumi-Black
10.5 Miles 1:16:05 7:14 / Mile Steady State Pearl Izumi-Black