November 16, 2010 (Morning)
Exercise Type: Run
Weather: 55 degrees. light rain
  
  Comments: 
Solo run around Washington DC.  ended with
a stop at the National Art Gallery.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Easy | GT-2110 (5) |