April 29, 2008 (Afternoon)
Exercise Type: Run
Weather: ~45º
Comments:
First run back with the team since re-injury in February. Felt good. Typical fatigue in the gluteus medius, but it seems like it's all good. First log at running log since injury and the late Feb site blackout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 50:17 | 6:59 / Mile |