November 17, 2010 (Morning)
Exercise Type: Run
Weather: 68 degrees and humid
Comments:
easy run of 2.7 miles, then another 2.33 miles with the guys during their cool down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.03 Miles | 39:03 | 7:45 / Mile | Easy |