View Workout (Rusty McCrea)
Faster night run w/David
November 18, 2010 (Morning)
Exercise Type: Run
Weather: Great running weather
Comments:
Stiff sore joints,but I felt really good. Nice quick pace through a whole new running area. Very good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 1:22:00 | 6:41 / Mile |