View Workout (Micah Aldrich)
800s
November 17, 2010 (Morning)
Exercise Type: Run
Comments:
5x800 with Tyler and Bisch and then I did a little hurdling for Adrianne's school project.
2:24 2:23 2:22 2:24 2:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Adizero Adios |