View Workout (craig spriegel)
Another two
November 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
foot is a little tender today Short run on the treadmill. Turkey trot 7 days away!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:47 | 8:53 / Mile | Easy |