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trails, slides and graveyards.

November 19, 2010 (Afternoon)

Exercise Type: Run

Comments:
Nice run with Big Joe, Ethan and Corey. Hit up the trails by the meadow, out to Coventry. Stopped by at the playground, dominated the big slide. Down coventry and cut through the graveyard. Came ot on mayfield gate and back to veale via little Italy.

Locker room was closed due to basketball when we got back. Was a misunderstanding and inconvenience. Still got in most of the PT downstairs and then did hurdle drills. Stretch but no ice. Ice later tonight. Also too lazy to do abs as we watched track play tennis in basketball.

I felt fine on this run. Legs were tired, but not sore or tight. I actually felt like a regular runner...