View Workout (Brandon Riedlinger)
Compatibility
November 19, 2010 (Morning)
Exercise Type: Run
Comments:
PT first, then out on my own. Pretty good run, took it pretty easy. Was kind of tired from little sleep because of the movie.
Stretch, abs, roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:45 | 7:36 / Mile | Brooks Adrenaline GTS 10 (2) |