View Workout (Chris Wade)
Agonizing Run
October 14, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
I felt pretty bad. My legs were tight and my ankles were screaming. I stopped at the Ghandi statue and stretched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |