View Workout (Scott Setzke)
(Untitled)
November 20, 2010 (Morning)
Exercise Type: Run
Comments:
5:45
5:17
5:25
embarassed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.11 Miles | 17:00 | |||
| 3.0 Miles | Warmup | |||
| 5.0 Kilometers | 17:00 | 5:28 / Mile | ||
| 5.0 Miles | Cooldown |