View Workout (Christie McCabe)
short run- sore back
November 21, 2010 (Morning)
Exercise Type: Run
Weather: windy
Comments:
sore back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.53 Kilometers | 25:20 | |||
| 2.74 Kilometers | 17:02 | 6:12 / Kilometer | Steady State | New Balance 760 |
| 0.79 Kilometers | 8:18 | 10:30 / Kilometer | Easy | New Balance 760 |