View Workout (Kevin Thomas)
Outside
November 21, 2010 (Morning)
Exercise Type: Run
Comments:
Outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.09 Miles | 1:40:27 | |||
| 10.12 Miles | 1:22:30 | 8:09 / Mile | Training | Saucony 2010 |
| 1.97 Miles | 17:57 | 9:06 / Mile | Training | Saucony 2010 |